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How to Begin Your Yoga Journey
By Kristen DeAngelis on January 27, 2014Prepare for Yoga as a Beginner – Top 5 Tips to Enter the Unknown Yoga is a wonderful practice...
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Decipher Your Yoga Style
By Kristen DeAngelis on January 21, 2014A Starting Point to Navigate Your Yoga Journey You have heard all the great things about yoga, but where...
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Beat Stress with Yoga
By Kristen DeAngelis on January 13, 2014Sweaty palms, racing heart rate, increased blood pressure and breathing rate are normal physical responses when the human body...
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5 Reasons to Do More Yoga in 2014
By Kristen DeAngelis on December 28, 2013Our cell phone is ringing, e-mails are never-ending, and your running late for dinner plans. Your hectic lifestyle, including...
Yoga
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