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A Nutritionist’s 10 Surprising Secrets to Staying Healthy
By Stacy Kennedy on March 26, 2016March is National Nutrition Month and as a Registered Dietitian one question I get asked all the time is…What...
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Spicy Sweet Potato Quinoa
By Stacy Kennedy on March 26, 2016Here’s my easy Easter dish that’s delish at any social event or family dinner. This nutritious, gluten-free dinner tastes...
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Pumpkin Spiced Gluten-Free Waffles
By Stacy Kennedy on October 3, 2015Waffles are our family’s favorite weekend breakfast! Baked goods don’t have to be full of refined, processed carbs and loads of...
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Show Your Heart Some T.L.C.: What You Can Do Today to Prevent Heart Disease Tomorrow
By Alicia Anskis, MS, RD, LDN on February 8, 2014Did you know that heart disease is the leading cause of death in the United States? There are many...
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